Immunity Tip for Today



To boost your immunity consume HIGH ANTIOXIDANT rich foods which includes:

1. Berries

2. Spinach

3. Red Cabbage

4. Artichokes

5. Beans

6. Avocado

7. Nuts


For professional custom meal plan and alkaline diet recommendations Send an email at: smarthealth.mumbai@gmail.com or Call on: +91 9833175562 STAY SAFE AND HEALTHY! Hope you liked the tip for today!

- Arohi Shah (Diet and Nutrition Coach)

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