Some of the items you should consume to boost your metabolism rate are:
1. Green tea (consume post meal) 2. Kahwa made up of pepper and ginger (consume post meal) 3. Black coffee (consume post meal) 4. Having a protein rich food like lentils /pulses/tofu/soya, etc
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For professional custom meal plan and alkaline diet recommendations:
Send an email at: firstname.lastname@example.org or Call on: +91 9833175562 STAY SAFE AND HEALTHY! Hope you liked the tip for today!
- Arohi Shah (Dietician and Nutrition Coach)