Best Ways to Boost Metabolism and Burn Fat Fast



Some of the items you should consume to boost your metabolism rate are:

1. Green tea (consume post meal) 2. Kahwa made up of pepper and ginger (consume post meal) 3. Black coffee (consume post meal) 4. Having a protein rich food like lentils /pulses/tofu/soya, etc


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- Arohi Shah (Dietician and Nutrition Coach)

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